I am not gluten free, but I know several people who are. I also know several people who are trying to cut down on carbs.
I'm not making a conscious effort to cut down on carbs, but I do try to be balanced about it. If I know I'm having a carb-heavy dinner, I'll try not to eat any at lunch. That can be tricky when you're trying to figure out things to take in your lunch.
Enter deli roll ups!
Slices of deli meat (I used thin salami)
Slices of cheese (I used havarti)
Toothpicks (for assembling)
Directions: Make yourself a little assembly line by laying out your cheese slices first. Lay a slice of meat on top a slice of cheese. Roll it up--not too tight so that you tear your cheese, but not so loose that it doesn't stay together. Shove a toothpick through the middle to keep them from unrolling.
I put them in one of my snap-lid containers and supplemented them with some fruit, vegetables, and yogurt. Delicious!